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Are you feeling stuck?
Do you have a vision for your life but don't know how you'll get there?
Do you want to live a life aligned with your values and dreams?
Do you want to experience delight throughout your day?
Don't you think it's time to put yourself first? We show up better for others only once we give to ourselves.
Isn't it about time you give yourself permission to live your one wild and precious life out-loud?
As a coach, I integrate evidence-based well-being research with wisdom traditions.
We’ll explore teachings and rituals to help women find balance.
Rooted in compassion and vulnerability, I guide you to bring a flow of compassion into your life.
How Do We Navigate This Path?
Continuous growth requires staying aware of lingering fear and self-doubt, with a focus on self-reflection and compassion.
We'll move past superficial self-care, delving into authentic self-compassion that’s accessible to everyone.
What does it feel to take the time to invest in yourself?