What Is Compassion Flow Coaching?


Are you feeling stuck?


Do you have a vision for your life but don't know how you'll get there?


Do you want to live a life aligned with your values and dreams?


Do you want to experience delight throughout your day?


Don't you think it's time to put yourself first? We show up better for others only once we give to ourselves.


Isn't it about time you give yourself permission to live your one wild and precious life out-loud?

As a coach, I integrate evidence-based well-being research with wisdom traditions.

We’ll explore teachings and rituals to help women find balance.

Rooted in compassion and vulnerability, I guide you to bring a flow of compassion into your life.

Why Work With Me

Let go of fears & mindsets

Enter a judgement free zone

Explore your spiritual path

Move beyond obstacles

Gain clarity

Empower your life

How Do We Navigate This Path?


Continuous growth requires staying aware of lingering fear and self-doubt, with a focus on self-reflection and compassion.


We'll move past superficial self-care, delving into authentic self-compassion that’s accessible to everyone.


What does it feel to take the time to invest in yourself?

  • Experience Spacious Freedom: Discover a deeper sense of freedom as you break free from old patterns and create space for what truly matters.

  • Find more Balance in Life: Achieve harmony in work and life, embracing yourself as a priority, free from guilt and shame.

  • Live Authentically: Embark on a journey that aligns with your true self, living a life that reflects your core values.

  • Deepen Spiritual Fulfillment: Cultivate a rich, meaningful spiritual connection that nourishes your soul.

  • Break Free from Stagnation: Move beyond feeling stuck and break unfulfilling cycles to create meaningful change.

  • Know Yourself Deeply: Gain clarity on your desires, and live with purpose and intention.